Your Beauty Doctor
950 Cass Street
Monterey, California 93940
Phone (831) 373-1100
Toll Free (888) DRKELLER
Fax (831) 373-1630
Visit our Beauty Store for premiere and unique products...and our "Special of the Week!"
Look in the mirror and ask yourself, "What do I want to change the most?" Whatever you notice first is the #1 thing you wish to improve. Write it down. Then continue asking yourself this question until you have discovered all of the things you wish to change in order to feel beautiful. Write them all down in the order that you noticed them and don't worry if the list is long, most of my patients have at least 7-10 items they want to work on.
Following are some common responses:
The first item on your list is what we refer to as your primary spot. Your primary spot must be addressed and improved or everything else I do will be perceived as simply "OK"...when the reaction we want is, "Wow! I love the way I look!" So, the primary spot becomes our benchmark to judge whether or not the treatments are effective. You will look at the primary spot to see if it has improved in order to give yourself permission to feel more beautiful.
Once the primary spot has improved, we can move onto the second item on your list and so on. Little by little, you will continue to give yourself permission to say "I feel beautiful." In the meantime, you may want to read my thoughts on the psychology of beauty because appreciating how you look is really about feeling good about yourself and knowing you are perfect just as you are.